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Tao of Our understanding Alcohol Recovery Podcast

Like the Tao, we are everywhere...

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Sep 30, 2022

Today we finished our discussion of The Work by Byron Katie. We discussed her questions and answers on page 35 of the handout (link below to download) and her Katieisms. These quotes from her teachings demonstrate how "The Work" functions in everyday life.

Link to Download Byron Katie's Workbook;


Sep 27, 2022

Today we continued our discussion of the work of Byron Katie. We used examples to better understand how to turn our frustration around and see our part. Lots of tools to use in working steps 4 – 9. Next week we will finish with Katie's Q and A starting on page 35 of the PDF below.

Link to Download Byron Katie's...


Sep 19, 2022

Today we continued our discussion of the work of Byron Katie. A good discussion of how compromise in one area of life affects all of life.

Link to Download Byron Katie’s Workbook; https://thework.com/wp-content/uploads/2019/02/English_LB.pdf

Don't forget to use the resources mentioned below for tools to stay sober any...


Sep 8, 2022

Today we started discussing the work of Byron Katie. Lots of acceptance and laying the groundwork for next week when we get into more of the meat of her message. We also discussed how our thoughts are not us and that we should take our thoughts personally. Another view of the acceptance of what is.

Link to Download...


Byron Katie – The Work Part 1

Sep 8, 2022

Today we started discussing the work of Byron Katie. Lots of acceptance and laying the groundwork for next week when we get into more of the meat of her message. We also discussed how our thoughts are not us and that we should take our thoughts personally. Another view of the acceptance of what is.

Link to Download...